Our mission is to prepare motivated young athletes to maximize their potential as competitive swimmers, as part of a team supported by outstanding coaches and involved parents.
 
 
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 HMST Groups

 
Silver Group


    Recommended for beginning swimmers with some experience.  Swimmers in this group practice as many as three days per week for 45 minutes each practice.

     Wednesday: 6:00pm - 6:45pm


Age Group


   Entry level to Age Group Swimming.  Swimmers in this group practice as many as four days per week for 75 minutes each practice.

     Monday, Tuesday, Thursday, & Friday: 6:00pm - 7:15 pm


Pre-Senior


   Experienced Age Group Swimmers.  Swimmers in this group practice as many as five days a week, for 90 minutes each practice. 

       Monday- Friday: 6:00pm - 7:30 pm

       

Pre-Senior Select


    This groups is a transition for those swimmers who are getting ready to move into the Senior group.  Swimmers in this group practice as many as five days a week, for 90 minutes each practice. 
       

          Monday- Friday: 6:00pm - 7:30 pm 

                                          


 
Senior


    Prerequisite:  Must be 12 years old, or older.
   Intended for serious High School and USS swimmers.  Swimmers in this group practice as many as five practices a week. 

     Mon., Tues., Wed., Thurs.: 6:00pm - 8:00pm
         Friday: 6:00pm - 7:30pm